(File photo)

Online options can help when men avoid doctors: UBC researchers

Free health resource can help men even if they don’t go to the doctor

By Moira Wyton, Local Journalism Initiative Reporter, The Tyee

Online health resources could continue to be a key tool for improving men’s health in Canada long after the pandemic subsides.

Men are among the most reluctant to seek medical care, but a new study co-authored by a group including two doctors at the University of British Columbia suggests online resources can boost their overall health even if they don’t see a doctor regularly.

Looking online first for information is becoming the way of the future, said Dr. John Oliffe, a men’s health expert at UBC.

“I think it is amenable to folks having easy access to information. It’s becoming more culturally what we do, and what men do.”

In partnership with Vancouver-based Intensions Consulting and the Canadian Men’s Health Foundation, Oliffe and UBC urologist Dr. Larry Goldenberg examined the health outcomes of 863 men who accessed the foundation’s e-health resource Don’t Change Much and 2,000 who had not.

Launched in 2014, Don’t Change Much is a free health resources site offering information and advice about diet, exercise, sleep and stress management tailored for men.

And what the study found was heartening for the future of men’s health care.

Among regular users of the free advice on diet, exercise and sleep, 75 per cent of men reported improving their eating habits and 70 per cent said they were playing sports and exercising more.

Nearly half reported that they had lost weight and 45 per cent said they had reduced their alcohol intake.

Oliffe said the website was designed “to appeal en masse to guys” and the study found its impact crossed demographic lines.

“We controlled for things like education, because there was diversity in that, we controlled for income, whether they were single or not, whether they are living alone,” said Oliffe. “And what we found is that these benefits, they spread across all of those demographics.”

Stigma around appearing weak or needy often prevents men from seeking medical care regularly, particularly between the ages of 20 and 50. That means they aren’t well-connected to health services when they do need help, Oliffe says.

Men are more likely to be seriously ill than women, spending an average of nine years in poor health, and are more likely than women to die of clogged arteries and heart disease.

Digital resources can help men access information privately and anonymously. If they do connect to in-person care, they have more information and know which questions to ask.

“Some of the things that trouble fellows are about vulnerabilities and self-disclosure,” said Oliffe, noting that men’s depression is much different and more affected by sleep than women’s. “Some of those traditionally masculine things actually let guys down, because it puts a barrier to the help-seeking.

“And in mental health issues, it can be really challenging to articulate what’s going on for you.”

Health-care providers also need to be cautious not to perpetuate that same stigma in interactions with patients, Oliffe said.

He’d like to see health program curricula include more training on asking open-ended questions and avoiding stigmatizing language.

“We can all make a difference to how guys think about the health care system, and think about their engagement with it, by affirming them with a strengths-based notion that if you’ve got the strength to see the problem and then try to address it with some help, then that’s very commendable behaviour,” said Oliffe.

“It’s not like it’s emasculating to be in that space.”

ALSO READ: B.C.’s new COVID-19 cases remain low, no deaths since Friday


Like us on Facebook and follow us on Twitter.

Want to support local journalism during the pandemic? Make a donation here.

HealthHealthcare

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Comments are closed

Just Posted

Cloverdale students make puzzles for care home residents

Students from Cloverdale’s Sunrise Ridge delivered gifts to seniors and thank you notes to first responders

Surrey man facing charges related to child pornography

Elazar Reshef, 52, has worked in the Delta School District

COLUMN: Timing just right for raising minimum wage

Raising minimum wage will protect human life and reduce poverty, writes Garber Black

Proposed White Rock waterfront zoning questioned by residents

Group says approval will create a precedent of increased height on West Beach

Surrey RCMP ask for public’s help to find missing 18-year-old

Timothy Johnson was last seen in the 10000-block of 155th Street: police

Missing Fraser Valley woman has not been in contact with family for several months

The RCMP are asking for the public’s help in locating 35-year-old Chantelle Chenier of Chilliwack

Rescuers halt Coquihalla River search due to darkness, after reports of person in river

No information to indicate a child is involved, RCMP state, after this information surfaced on social media

Man who rammed gate near Trudeau residence with truck faces multiple charges

The man, who police have not yet officially identified, will be charged with multiple offences

All community COVID-19 outbreaks declared over in B.C.

Abbotsford manufacturer cleared by Dr. Bonnie Henry

Kelowna RCMP commander calls for more nurses during wellness checks after complaint

Southeast District Commander wants to increase Police and Crisis Team program

‘Tarantula moth’ spotted in broad daylight on Vancouver Island

Polyphemus moths are one of the largest insects in B.C.

B.C. First Nations vow to keep fighting after Trans Mountain pipeline appeal denied

Squamish Nation, Tsleil-Waututh Nation and Coldwater Indian Band made the application

‘Queue jumpers’ not welcome in B.C. as COVID-19 U.S. cases rise: Horgan

Premier Horgan said he’s heard concerns that Americans have stopped at Vancouver hotels instead of heading to their destination

Most Read