VIDEO: Goats get in downward dog at B.C. ranch

Yoga with Goats every Wednesday and Saturday in June

VERNON, B.C. — Yoga is for everyone, or at Vernon’s O’Keefe Ranch, everything.

Yoga with Goats is back by popular demand at O’Keefe Ranch and kicked off Wednesday, June 6.

Under the watchful gaze of instructor Jennifer Greenwood and a handful of goats on loan from Taylorside Farms, about 20 people got in the groove and let loose in yoga action at the season’s inaugural class.

“It’s just a great outdoor yoga experience. And, seriously, you can’t help but giggle a little and laughter is so good for the soul,” Greenwood said.

“I think they add to the not taking yourself so seriously part of it, which is really good because we can get caught up in everything having to be perfect and the goats don’t let you do that.”

The one-hour class is $20 per person and includes regular admission to the O’Keefe Ranch. Classes run every Wednesday and Saturday in June at 11 a.m.

Beginners are welcome and children are permitted with the company of a guardian. Please bring your own yoga mat or towel. In case of rain, the session will be moved from the grass to the pavilion. Pre-registration is required as space is limited.

Related: Get zen with goats at O’Keefe Ranch


@VernonNews
parker.crook@vernonmorningstar.com

Like us on Facebook and follow us on Twitter.

 

A woman pauses from her yoga activities to pet a goat at O’Keefe Ranch’s Yoga with Goats Wednesday, June 6. (Parker Crook/Morning Star)

Just Posted

Team BC advancing undefeated in junior nationals

A Langley-based team is 6-0, thus far, at the Canadian curling championships.

South Surrey mother ‘never called 911’ after killing daughter, court hears

Crown submits evidence shows Lisa Batstone wanted eight-year-old Teagan to die

Judge annuls hairdresser’s forced marriage to boss’ relative

Woman was told she’d be fired if she didn’t marry boss’s Indian relative so he could immigrate here

Feds earmark $7.5 million to help keep Surrey teens out of gangs

It’s expected as many as 4,730 teenagers in Surrey will benefit from it

A look inside Brendan McLeod’s ‘Brain,’ in Surrey on tour

INTERVIEW: Toronto-based artist at Centre Stage with words and music

VIDEO: Here’s what the B.C. legislature officers are accused of buying

Personal trips, purchases, alcohol and more laid out in 76-page report by Plecas

Four students sent to hospital after school bus crash in Mission

Mission RCMP say hospitalization a precaution, 14 students were on board

5 to start your day

Court hears South Surrey mother ‘never called 911’ after killing daughter, Four students sent to hospital after school bus crash in Mission and more

Arrest made in case of incapacitated woman who gave birth

A 36-year-old nurse has been arrested and charged with sexual assault

B.C. dairy farmers say milk cup is half full in new Canada Food Guide

Despite what seems like a demotion, B.C. Dairy Association insists its inclusion is still integral

Slippery roads reported along Coquihalla

The winter weather is finally here in the Central Okanagan

$20K pay gap between women, men in Canadian tech jobs

The report defines tech workers as people either producing or making extensive use of technology, regardless of industry

Catholic student says he didn’t disrespect Native American

Many saw the white teenagers, who had travelled to Washington for an anti-abortion rally, appearing to mock the Native Americans

Former Blue Jays ace Roy Halladay voted into Baseball Hall of Fame

M’s legend Edgar Martinez, Rivera, Mussina also make the grade

Most Read