A star thrower

Lord Tweedsmuir Secondary’s Ben Ingvaldson at the shotput event at the Fraser Valley Track and Field Championships.

Thrower Ben Ingvaldson of Lord Tweedsmuir Secondary takes part in the shotput event at the 2015 Fraser Valley High School Track and Field Championships. He claimed three medals; two gold and one silver.

Lord Tweedsmuir Secondary’s Ben Ingvaldson demonstrates some of the talent and sportsmanship that earned him three medals at the Fraser Valley High School Track and Field Championships.

The Grade 12 student won gold medals in discus and hammer throw plus a silver medal in shotput at the event, propelling him to the top of the senior boys individual aggregate standings.

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