B.C. Premier John Horgan and Yukon Premier Sandy Silver (right) hold meetings in Whitehorse, Sept. 30, 2019, where they agreed to coordinate a shift to daylight time with western U.S. states. (B.C. government)

Standard time better for public health, B.C. researchers say

B.C., Yukon wait for U.S. states to make daylight time permanent

As B.C. formally gets in line to join the west coast of North America in choosing to switch to year-round daylight time, unversity researchers are telling the provincial government it’s the wrong way to go.

Medical, psychological and sleep researchers at Simon Fraser University and University of B.C. say year-round standard time is better than daylight time, the experts said in an open letter to the B.C. government Thursday. They warn that staying on daylight time in winter reduces morning light, which has negative health and safety effects for children and adults.

“If daylight saving time is kept year-round, sunrise would be later in the winter, leading to decreased exposure to morning sunlight,” the researchers say, adding that experts in biological rhythms and sleep “unanimously agree” that standard time year-round is better.

“Our body’s internal biological clock needs exposure to morning light,” the letter emphasizes. “When exposure to sunlight in the morning is reduced, our biological clock drifts later, making it harder to wake up and causing an increased mismatch between the body clock and local time (a condition known as social jet lag).”

B.C. Attorney General David Eby introduced legislation Thursday to adopt daylight time permanently, but he and Premier John Horgan have repeatedly said they will not move ahead without Washington, Oregon and California to maintain economic and social ties. Yukon Premier Sandy Silver agreed to support the move at a meeting with Horgan in late September.

RELATED: B.C. set to change law to stick with daylight time

RELATED: Turn you clocks back at bedtime Saturday night

The annual “fall back” to standard time goes ahead as usual this Sunday, and next spring’s “spring forward” will also go ahead on March 8, 2020.

Premier John Horgan said Thursday that B.C.’s legislation allows the province to go either way, and the overwhelming public opinion is that they want to stop changing their clocks twice a year. The Peace River region already uses daylight time year-round, putting the northeast on B.C. time in summer and Alberta time in winter. Parts of the Kootenay region use mountain time, synchronizing with Alberta all year round.

The letter is signed by Simon Fraser University sleep researcher Myriam Juda; Najib Ayas, an associate professor of medicine at the UBC’s sleep disorders program; Judy Village, adjunct professor of UBC’s school of population and public health; Raymond Lam, a psychiatry professor and depression researcher at UBC; and Ralph Mistlberger, director of the sleep and circadian neuroscience lab at SFU.


@tomfletcherbc
tfletcher@blackpress.ca

Like us on Facebook and follow us on Twitter.

BC legislature

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Comments are closed

Just Posted

Cloverdale students make puzzles for care home residents

Students from Cloverdale’s Sunrise Ridge delivered gifts to seniors and thank you notes to first responders

UPDATE: Pedestrian dies after being hit by bus in uptown White Rock

Collision occurred July 3 at North Bluff Road and Johnston Road

Intent of killing at centre of Surrey man’s West Kelowna murder trial

B.C. Supreme Court Justice Allison Beames is anticipated to return with her decision in August

PHOTOS: South Surrey tractor project evokes ‘$1-million smile,’ helps connect neighbours

Retired Surrey firefighter Ron Henze began project for friend’s dad to fill time during pandemic

Surrey man facing charges related to child pornography

Elazar Reshef, 52, has worked in the Delta School District

13 new B.C. COVID-19 cases, Langley Lodge outbreak ends

Health care outbreaks down to four, 162 cases active

Greater Vancouver home sales start to tick up, with prices holding steady

Residential sales last month reached 2,443, a 64.5 per cent jump from May

Langley Lodge’s deadly outbreak declared over

Fraser Health and long-term care home administrator confirm Friday declaration

Alberta health minister orders review into response after noose found in hospital in 2016

A piece of rope tied into a noose was found taped to the door of an operating room at the Grande Prairie Hospital in 2016

B.C.’s major rivers surge, sparking flood warnings

A persistent low pressure system over Alberta has led to several days of heavy rain

B.C.’s Indigenous rights law faces 2020 implementation deadline

Pipeline projects carry on as B.C. works on UN goals

Search continues for person seen floating in Coquihalla River in Hope

Rescuers halted the search Thursday night as darkness fell

‘Mind boggling’: B.C. man $1 million richer after winning Lotto 6/49 a second time

David O’Brien hopes to use his winnings to travel and of course keep playing the lottery

Most Read