Tanning at a beach without sunscreen increases your risk of developing skin cancer, a B.C. doctor warns. (Pixabay photo)

‘It’s not always a big, ugly mole’: B.C. doctor urges sunscreen, shade to prevent skin cancer

Almost 40% of adults don’t use sunscreen, according to Statistics Canada, increasing risks of melanoma

With summer in full swing, British Columbians are quick to get outside and bask in warm sun rays that for just a short few months aren’t met with wet conditions.

But a majority of sun bathers, beach goers and nature enthusiasts are forgetting one integral step before heading outside: sunscreen. In fact, 60 per cent of adults in North America surveyed by Statistics Canada said that they don’t use sunscreen. It’s no surprise, then, that 37 per cent reported getting at least one sunburn during the summer.

A history of severe sunburns increase the chances for melanoma and non-melanoma skin cancers. In 2017, 7,200 Canadians were diagnosed with melanoma while 1,250 died.

So why don’t people take sun protection seriously, if they know the risks can be problematic if not deadly?

Dr. Beth Donaldson with Copeman Healthcare Centre said a strong possibility is due to the misguided myth that if someone doesn’t burn then they don’t need to protect themselves from ultraviolet (UV) rays.

“That’s so far from the truth. A burn is definitely worse, but any kind of exposure can definitely increase your risk of skin cancer,” she told Black Press Media.

ALSO READ: Stay safe in the sun this summer

“The most obvious thing to do is wear a long sleeve, wear a hat and stay in the shade.”

People are constantly being exposed to UV rays or reflective sun, Donaldson said, whether while walking to work, or for lunch or while driving. That means that sunscreen is a must – and it’s not a product people should be stingy with.

“You have to use a lot, like a shot glass worth for your whole body, if you’re going to be at a pool with a bathing suit on,” Donaldson said. “And you have to reapply it every two hours even if you have not been swimming or sweating, you have to be on it.”

Although some skin cancers, such as basal cell carcinoma or other non-melanoma cancers can be “easily fixable” by minor surgeries or through a doctor using liquid nitrogen, Donaldson said that sometimes these can go missed and quickly turn serious.

ALSO READ: How breast cancer brought four B.C. women together

“Then the problem with melanoma, is it’s really hard to detect,” she said. “It’s not always a big, ugly mole it can sometimes just be very blended and unfortunate and that can kill you.”

Anecdotally, Donaldson suspects its those aged 20 to 25 whose parents may not have made sun protection a priority when they were younger and are now not worrying about the risk of sun damage as young adults.

“But if there’s something you can prevent by simply putting on even an SPF 30, it’s better than nothing,” she said.


@ashwadhwani
ashley.wadhwani@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Just Posted

Former Cloverdale youth pastor guilty of one count of sexual assault

Judge cites reasonable doubt in finding Samuel Emerson not guilty of majority of charges

Five accused in South Surrey torched-SUV killing ordered back to court in January

Bhavkiran Dhesi died in August 2017; five members of the same family are charged in connection with her death

Surrey murder victim identified as Andrew Baldwin

Homicide investigators call on public to help find suspect last seen on 124th Street

Transgender inmate loses court case against Surrey Pretrial

Petitioner argued denial of transfer to women’s prison was unreasonable and unfair

‘Illegal hotels’ operating in City of White Rock: councillor

Anthony Manning concerned some homeowners are operating unlicensed B&B-style rentals

Community uses loophole to paint 16 rainbow crosswalks after B.C. council says no

So far 11 rainbows are painted and five planned, all since council denied the first proposal in September

Adoption centre closes despite effort to save it; B.C. left with two agencies

Choices Adoption and Pregnancy Counselling in Victoria was set to close in April

NDP Leader Jagmeet Singh to meet with Trudeau today to discuss throne speech

Top ask will be for Liberal support for the immediate creation of a national universal pharmacare program

B.C. set to announce changes around youth vaping, regulations

Move will involved education, tightening access, working with partners and pressuring the federal government

Yelling at your dog might hurt its long-term mental health: study

Researchers find dogs trained using negative reinforcement are more ‘pessimistic’

Vancouver Island soap company releases Lucky Lager beer soap

Beer-infused olive oil soap comes out just in time for holiday shopping

Jagmeet Singh says he’ll vote against throne speech if NDP requests not met

Singh is to meet with Prime Minister Justin Trudeau on Thursday

Workers’ camp at LNG facility in Kitimat takes shape

Extensive worker camp now being assembled

Most Read